Summa Wellness Institute Presents:
Feeding the Endurance Athlete
Tuesday, June 3, 6:30—8:00 pm
Learn the basic nutritional framework that will enhance your training regimen. Transfer that knowledge to the kitchen with a cooking demonstration of five recipes. At the end of this workshop, you will be able to prepare delicious meals that meet your high-performance training needs.

This class includes:
The Athlete’s Pantry Shopping List What to eat for training, competition and recovery Cooking: A day of eating for the athlete

Tips to change ingredients

Generous samples

Lee Ann DiBiase is a registered and licensed dietitian with a private practice in Hudson. She is an instructor in Sports Nutrition at University of Akron

is at Nutrition and an instructor of Health & Nutrtition at Western Reserve Academy.

Chef Bill Bailey is the owner/operator of Playing with Knives & Fire.

Chef Bill has been featured in NE Ohio and Magazine and the Akron Beacon Journal

Reservation deadline is May 30 SWI Members $40, Non-Members $45 (330) 342-4400 for information or to register.